Kennedy Blank, LSW
Kennedy is a Licensed Social Worker
As a dedicated therapist, my passion lies in helping individuals navigate life’s challenges and build deeper, more meaningful relationships. I have experience in both individual therapy and couples counseling, helping clients address issues such as anxiety, depression, trauma, relationship struggles, and personal growth.
My approach is rooted in empathy, respect, and a deep commitment to creating a safe, nonjudgmental space where you can explore your thoughts and emotions.
I use evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Attachment Theory. This blend allows me to tailor our work to meet your specific needs, whether you’re seeking to understand and change negative thought patterns, heal from past wounds, or create more meaningful relationships.
For individuals, I focus on helping you explore and heal the internal systems that shape your thoughts, emotions, and behaviors, fostering self-compassion and emotional resilience. For couples, I strive to create a safe environment where both partners can express their needs, heal attachment wounds, and develop healthier patterns of communication and intimacy.
My goal is to empower you to gain deeper self-awareness, discover your strengths, and build the life and relationships you desire. Whether you are struggling with past trauma, feeling stuck in your current relationships, or seeking personal growth, I offer a compassionate space for you to work toward lasting change.If you’re ready to take the first step on your healing journey or improve your relationship dynamics, I would be honored to support you through this transformative process.